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WTC Super Series Grand Final

November 22, 2018 dawnromanella

Here it is … December 8th & 9th. . The WTC Super Series Grand Final! . The Overall Winner of […]

Club News, Events, Triathlon Articles

8 Tips for your next TAPER

February 7, 2018 dawnromanella

A good taper is a must if you want to get the most out of your performance on race day. […]

Triathlon Articles airlie beach triathlon, taper 70.3, taper ironman, triathlon taper

Triathlon Fun Facts

December 22, 2017 dawnromanella

The sport of triathlon (the word literally meaning ‘three sports’), has evolved hugely over the past 40 years, from full […]

Triathlon Articles Interesting Triathlon Facts, Triathlon Facts, Triathlons

Open Water Swimming

December 21, 2017December 22, 2017 dawnromanella

The 7 Blocks of the Open Water Pyramid of Success Steven Munatones The Daily News of Open Water Swimming 1. Base […]

Triathlon Articles #airlietri, airlie beach triathlon, open water swimming, triathlon australia, Whitsunday Triathlon Club

Nutrition Rules for Endurance Athletes

December 21, 2017December 22, 2017 dawnromanella

Back to the basics advice from the top sports nutritionists on the block. by Jennifer Ward Barber In a sport […]

Triathlon Articles #airlietri, airlie beach triathlon, Ironman diet, triathlon australia, Whitsunday Triathlon Club

Basic Skills – Group Ride

December 21, 2017 dawnromanella

The group ride is where you learn to draft, how to ride shoulder to shoulder so you can talk without […]

Triathlon Articles airlie beach triathlon, Basic Skills for Group Rides, Whitsunday Triathlon Club

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